- THE DEFINITIVE SMALL GROUP STANDARD
PERSONAL TRAINING
RESULTS.
TEAM ENERGY.
ZERO GUESSWORK.
Stop guessing your way through workouts or getting lost in overcrowded fitness classes. At PTX, experience Small Group Personal Training where expert coaches know your name, understand your goals, and help you get stronger every step of the way. Real coaching. Individualized attention. A plan built around you.
THE BROKEN FITNESS INDUSTRY
TIRED OF FEELING IGNORED AT THE GYM?
Too many fitness facilities leave you to figure things out on your own or get lost in overcrowded classes without the coaching and accountability you need to make progress. At PTX, we do things differently. Our Small Group Personal Training combines expert coaching, individualized attention, and a structured approach to help you get stronger, stay consistent, and achieve lasting results.
VILLAIN #1
THE BIG BOX FACTORY
Hundreds of identical machines, zero
accountability. You pay $10–$30 a month to wander aimlessly alone, guess your form on YouTube, wait 20 minutes for a bench, and eventually surrender out of sheer frustration.
- Result: Zero Consistency & No Transformation
VILLAIN #2
THE CHAOTIC MEGA-CLASS
30+ people flailing to deafening music.
Instructors screaming slogans into a headset while members compromise their knees, shoulders, and lower backs with zero real-time form correction or weight regulation.
- Result: High Injury Risk & Nagging Joint Pain
THE SWEET SPOT
THE PTX SOLUTION
Small Group Personal Training (capped at 6 clients). You receive the meticulous coaching, tailored load modifications, and individualized progression by a certified personal trainer at a fraction of the cost, surrounded by motivating team energy.
- Result: Sustainable Strength & Joint Longevity
DEDICATED FLOOR LEADERS
COACHES WHO ACTUALLY PAY ATTENTION
Modify around any individual ailments and limitations with a true capacity of 6 clients per session.
LEADERSHIP & MOVEMENT ARCHITECTURE
HEAD COACHING & BIOMECHANICS
Bridging the gap between impersonal group exercise and personal training. Every session delivers personalized biomechanics, progressive strength building, and dedicated coaching.
PROGRESSIVE OVERLOAD
PROGRESSIVE OVERLOAD & STRENGTH DEVELOPMENT
We build strength through progressive, structured training tailored to each individual. Every workout is adjusted to your ability, fitness level, and training goals, with modifications for previous injuries, joint limitations, and individual needs.
INDIVIDUALIZED NUTRITION
Individualized Nutrition Plans and Coaching
Get personalized nutrition guidance that complements your strength training, supports your goals, and fits your lifestyle.
CORRECTIVE CUES & SUPPORT
FORM PRECISION & ACCOUNTABILITY
Active spotting, relentless attention to form perfection, and uplifting encouragement that turns intimidated beginners into confident, empowered
lifters.
HANDS-ON COACHING
Our coaches provide close guidance and support through your most challenging reps, helping you train with proper form, confidence, and intensity.
INJURY ADAPTATIONS
Effective modifications when needed-knee, shoulder, elbow, lower back etc.
PROGRESSION LOG
Weekly progressive overload dialed to your
benchmark.
YOUR SIMPLE ROADMAP
GET STARTED IN 3 CLEAR STEPS
We take all the confusion and intimidation off the table. From your first inquiry, you have an expert coach guiding every step.
01
BOOK YOUR FREE STRATEGY SESSION
We’ll sit down one-on-one to discuss your fitness goals, training experience, and nutrition habits. You’ll have the opportunity to ask questions, get to know our approach, and discover how PTX can help you build strength, improve your health and fitness, and achieve lasting results. No cookie-cutter plans — just a real conversation about you and your goals.
- Takes 20 Minutes • Zero Pressure
02
YOUR FIRST PTX SMALL GROUP WORKOUT
Experience the PTX difference firsthand with a coach-led, 50-minute strength-focused workout. Get personalized coaching, learn the movements, and experience our structured training approach alongside other members. We’ll help you get comfortable, answer your questions, and make sure you know exactly what to expect as you get started.
03
MAKE PTX FIT YOUR LIFE
We’ll work with you to find a training schedule that fits your lifestyle, commitments, and goals. From choosing the right training times to building a consistent routine, we’ll help you make fitness a sustainable part of your life so you can keep showing up, getting stronger, and making progress.
STORYBRAND WALL OF PROOF
UNFILTERED WORDS FROM REAL MEMBERS
No paid fitness models. No gimmicks. Just genuine feedback sent to Joe and our coaching team from people whose lives and health have transformed at PTX.
“I absolutely love your gym. You guys are changing my life. Tia, Lyzette, and the beach girl make me do so much more than I would do if they weren’t watching. They pay attention and I need that. Thank you!”
KATHY L.
“I just want to tell you, I know you know this already, but your trainers are the absolute best! They were so accommodating with my knee issue and were so helpful and encouraging, I really appreciate it.”
CARRIE F.
“Hey Joe just want to say, all your trainers are great and now you got another great one. Shane is awesome. Tia and Shane really pushed me last night!”
DAVE H. & JOANNE T.
“Jon is very accommodating and knows I don’t do flat bench. At least he pays attention to me!”
ROSE A.
“Tia and Carly are amazing, they know me better than myself.”
RUTH
BEFORE
AFTER
BEFORE
AFTER
MEASURABLE HEALTH OUTCOMES
REAL PROGRESS. MEASURED RESULTS.
Transformation at PTX is about more than losing weight. Through progressive strength training, expert coaching, and practical nutrition guidance, we help you build muscle, reduce body fat, and improve your overall fitness.
MEASURE YOUR PROGRESS WITH INBODY
Our InBody body composition assessments go beyond body weight to help track changes in skeletal muscle mass, body fat mass, and body fat percentage over time. You’ll have a clearer picture of how your body is changing and where you’re making progress throughout your 12-week journey.
A FACILITY BUILT FOR RESULTS
PROFESSIONAL-GRADE EQUIPMENT. PURPOSEFUL TRAINING.
PTX is equipped with commercial-grade strength machines, free weights, and functional training equipment designed to help you build muscle, increase strength, and improve overall fitness. Every workout combines quality equipment with expert coaching and a structured approach to getting results.
Commercial Hudson Steel Racks
Olympic Free Weights & Rubber Hex Dumbbells
Zero Wait Time for Benches or Stations
Meticulously Sanitized & Maintained
CLEAR ANSWERS
FREQUENTLY ASKED QUESTIONS
Everything you need to know about our Small Group Personal Training methodology, scheduling, and safety protocols.
WHAT EXACTLY IS SMALL GROUP PERSONAL TRAINING?
Unlike traditional group fitness classes, PTX keeps sessions small, with a maximum capacity of six clients per group. You’ll follow a structured, strength-focused workout with personalized coaching, guidance on proper technique, and weights suited to your ability. Our coaches provide individual attention and accountability while you benefit from the motivation and camaraderie of training alongside others. It’s the perfect balance of personal training and a supportive team environment.
I HAVEN’T WORKED OUT IN YEARS. IS PTX RIGHT FOR ME?
Absolutely. You don’t need to be in shape to get started. Our coaches work with people at all fitness levels, from beginners to experienced lifters returning to a routine. We provide individualized guidance, help you learn proper technique, and adjust exercises to match your current abilities and goals. You’ll have the coaching and support you need to build strength, gain confidence, and make progress at your own pace.
HOW DOES PTX COMPARE TO TRADITIONAL PERSONAL TRAINING?
PTX combines the individualized coaching and accountability of personal training with the energy and motivation of a small group. You’ll receive expert guidance, personalized exercise modifications, and coaching tailored to your abilities and goals — all while training alongside others who help keep you motivated. It’s a different approach to personal training that makes quality coaching more accessible without sacrificing individual attention.
CAN I TRAIN AT PTX IF I HAVE A PREVIOUS INJURY OR PHYSICAL LIMITATION?
Absolutely. Our coaches can modify exercises to accommodate many previous injuries, movement limitations, and individual needs. We’ll work with you to find appropriate exercise variations, adjust movements as needed, and help you train with proper technique and confidence. Your training should challenge you while respecting your current abilities and limitations. If you have an active injury or medical concern, we may recommend clearance from your healthcare provider before getting started.